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#Hakini #mudra is associated with #ajna and is thought to promote the awareness and focus that leads to better insight and intuition. #Hakinimudra refers to the power of the mind.

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Mar 21, 2016 · Merudanda mudra This one or two-handed mudra is popular among both Indian dancers and yogis. ‘Meru’ is the name of the mythological mountain at the centre of the universe; ‘danda’ is a stick or staff. ‘Merudanda’ is another term for the spine.

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Hakini mudra. December 2020. Mudra para el cerebro. Article by Sofia Eaton. Yoga Mantras Yoga Quotes Yoga Kundalini Chakra Meditation Frases Yoga ...

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Like acupuncture and acupressure, mudras (energetic seals or gestures) are said to influence the flow of energy through the body. Pushan mudra (the gesture of digestion) is a hand mudra used to activate prana vayu (the energy of receptivity), samana vayu (the energy of digestion and assimilation), and apana vayu (the energy of elimination).

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Hakini Mudra has tremendous benefits if you do it regularly with perfection. Follow the rules to do it: Place fingertips of one hand over that on another hand. The Hakini Mudra can be practiced at any time.

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Hakini Mudra is prominent Seven Mudras for Amazing Gyan Mudra Painting Gyan and heritage of mudra Has. Label: Mudras Kirimkan Ini lewat Email BlogThis! To improve your memory, chant || Om Saraswataye Namah || while practising Hakini Mudra. Chant for 15-20 minutes daily for as long as you can at a time of your convenience. Practise it before sunrise every day for best results.

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