Sep 03, 2008 · At one time or another I have held or currently hold these grip records: * Dynamometer WR – right hand * 1” Vertical Bar WR – right hand* 2 hand Pinch WR* 2” Vertical Bar WR – right hand * European Hand Gripper Record – right 3.81 / Left 3.60 ratings * NAS Farmer’s Walk National Record – 240 per hand / 160ft. course Jun 26, 2018 · For the pinch grip to be successful, the individual must be able to pick up the object without any portion of the object resting in the palm of the hand. Some researchers consider a pinch grip the ability to grasp an article with just the thumb and one finger.
Jun 16, 2015 · A bone-crushing grip can skyrocket your gains in the weight room. ... Plate Pinch Curl ... This Woman Set a World Record for Most Burpees.