Oct 09, 2020 · The bones of the foot provide mechanical support for the soft tissues; helping the foot withstand the weight of the body whilst standing and in motion. They can be divided into three groups: Tarsals – a set of seven irregularly shaped bones. They are situated proximally in the foot in the ankle area.
Of the World's Healthiest Foods, we currently rate 21 as excellent sources of manganese. We also have 38 very good sources and 26 good sources. Added together, these foods represent 85% of all WHFoods! This large variety gives you many options for obtaining the manganese you need. Role in Health Support Bone Production